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717-617-7779

Kairos Studio Classes

The Right Time is Right Now

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Upcoming Classes

Tues 18th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Thurs 20th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Tues 25th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Thurs 27th

7:15-8:15pm

Stretch By Breath class with Abigail

March

Tues 3rd 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Thurs 5th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Tues 10th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Thurs 12th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Tues 17th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Thurs 19th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Tues 24th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Thurs 26th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Tues 31st 2020

7:15-8:15pm

Stretch By Breath class with Abigail

April

Thurs 2nd 2020

7:15-8:15pm


Stretch By Breath class with Abigail

Tues 7th 2020

7:15-8:15pm

Stretch By Breath class with Abigail

Thurs 9th 2020

7:15-8:15pm

Stretch By Breath class with Abigail


Registration for each class is mandatory.


Inquiry's for private classes up to 6p are welcome.


Please email [email protected] with any questions that you may have.



We offer small classes, intentional instruction and a serene, clean and beautiful space to practice in.

Abigail

LMT, Personal Trainer

Abigail Myers designed and now leads our Stretch by Breath class. She is equipped with a B.S. in Exercise Science as well as a personal training certification and a massage therapy license. She started her professional journey in these fields, due to having a mom diagnosed with fibromyalgia and wanting to help ease her symptoms. She understands that not everyone can simply "just do" every pose or stretch, and so therefore she created this class to be able to make fitness functional for all!