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717-617-7779

Kairos Studio Classes

The Right Time is Right Now

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Upcoming Classes

Online

Stretch By Breath class with Abigail



Registration for each class is mandatory.


Inquiry's for private classes up to 6p are welcome.


Please email [email protected] with any questions that you may have.



We offer small classes, intentional instruction and a serene, clean and beautiful space to practice in.

Abigail

LMT, Personal Trainer

Abigail Myers designed and now leads our Stretch by Breath class. She is equipped with a B.S. in Exercise Science as well as a personal training certification and a massage therapy license. She started her professional journey in these fields, due to having a mom diagnosed with fibromyalgia and wanting to help ease her symptoms. She understands that not everyone can simply "just do" every pose or stretch, and so therefore she created this class to be able to make fitness functional for all!