Close
Shopping Cart
Your Cart is Empty

717-617-7779

Kairos Studio Classes

The Right Time is Right Now

LEARN MORE

Upcoming Classes

Wed. Nov 13th

7-8pm

Stretch By Breath class with Abigail

Wed. Nov 20th

7-8pm

Stretch By Breath class with Abigail

Wed. Nov 26th

7-8pm

Stretch By Breath class with Abigail

Wed. Dec 4th

7-8pm

Stretch By Breath class with Abigail

Wed. Dec 11th

7-8pm

Stretch By Breath class with Abigail

Wed. Dec 18th

7-8pm

Stretch By Breath class with Abigail


Registration for each class is mandatory.


Inquiry's for private classes up to 6p are welcome.


Please email [email protected] with any questions that you may have.



We offer small classes, intentional instruction and a serene, clean and beautiful space to practice in.

Abigail

LMT, Personal Trainer

Abigail Myers designed and now leads our Stretch by Breath class. She is equipped with a B.S. in Exercise Science as well as a personal training certification and a massage therapy license. She started her professional journey in these fields, due to having a mom diagnosed with fibromyalgia and wanting to help ease her symptoms. She understands that not everyone can simply "just do" every pose or stretch, and so therefore she created this class to be able to make fitness functional for all!

Kimberly 

Yoga Instructor

"I started taking gymnastic lessons as a young child and practiced into my pre-teen years. As a teenager I also started coaching young children in gymnastics and continued teaching until I was 18. Going from my childhood hobby of gymnastics to an adult hobby of yoga was a natural transition. I started practicing yoga my last year of high school and started teaching during my college years. I've taught in gyms, a hotel spa, and a yoga studio. In the past 10 years it's become very apparent to me that yoga is for all people, body types, and lifestyles. Yoga doesn't come easy for everyone but it IS a process and a journey for everyone.

In addition to teaching yoga I am a wife, a mother of a sweet and sassy two and a half year old little girl, and I work full-time as an OB/GYN ultrasound tech.