"I started taking gymnastic lessons as a young child and practiced into my pre-teen years. As a teenager I also started coaching young children in gymnastics and continued teaching until I was 18. Going from my childhood hobby of gymnastics to an adult hobby of yoga was a natural transition. I started practicing yoga my last year of high school and started teaching during my college years. I've taught in gyms, a hotel spa, and a yoga studio. In the past 10 years it's become very apparent to me that yoga is for all people, body types, and lifestyles. Yoga doesn't come easy for everyone but it IS a process and a journey for everyone.

In addition to teaching yoga I am a wife, a mother of a sweet and sassy two and a half year old little girl, and I work full-time as an OB/GYN ultrasound tech.